Charleston’s Southern cuisine is a fusion of African, Native American, and European culinary traditions, with a heavy emphasis on fresh seafood and locally sourced ingredients. The city’s history as a major port and center of the South’s rice and indigo trade played a significant role in shaping its unique food culture.
- Shrimp and Grits: This iconic Lowcountry dish is a combination of fresh shrimp and creamy grits, seasoned with bacon, onions, garlic, and a hint of lemon. The dish originated in the coastal regions of South Carolina and Georgia, where fresh shrimp and grits were abundant.
The African influence on this dish comes from the use of grits, a staple in the diets of enslaved Africans in the South. Grits are made from ground corn, which was a widely available and inexpensive grain that could be easily stored for long periods of time. The use of seafood reflects the coastal location of Charleston, where fresh shrimp, crab, and fish are abundant.
- She-Crab Soup: This rich and creamy soup is made with crab meat, crab roe, cream, sherry, and a touch of nutmeg. The dish is believed to have originated in Charleston in the early 20th century and was popularized by the city’s elite social circles.
The European influence on this dish comes from the use of cream and sherry in the recipe, which were introduced by European settlers. The addition of crab roe gives the soup its distinctive flavor and texture. Today, she-crab soup is a beloved dish in Charleston and is often served at special occasions and events.
- Hoppin’ John: This traditional Southern dish is made with black-eyed peas, rice, and bacon, and is traditionally eaten on New Year’s Day for good luck and prosperity in the coming year. The dish’s name is believed to have originated from the French Creole phrase “riz a jhon,” which means rice and peas.
The African influence on this dish comes from the use of black-eyed peas, which were a staple in the diets of enslaved Africans in the South. The addition of bacon and rice reflects the European influence on Southern cuisine. The dish is often served with collard greens and cornbread, which are also traditional Southern foods.
- Fried Chicken: This classic Southern dish is made by coating chicken in seasoned flour and frying it until crispy and golden brown. Fried chicken has been a staple in Southern cuisine for generations and is often served with a variety of sides, such as mashed potatoes, collard greens, and biscuits.
The African influence on this dish comes from the use of spices in the seasoning, which reflects the African culinary traditions brought over by enslaved Africans. The European influence on the dish comes from the use of flour in the coating and the frying technique, which was introduced by European settlers. Fried chicken is a beloved dish in Charleston and is often served at picnics, cookouts, and other casual gatherings.
- Lowcountry Boil: This one-pot meal is a favorite among locals and tourists alike and is made by boiling fresh shrimp, sausage, corn, and potatoes in a seasoned broth. The dish is also known as Frogmore stew, after a town in the Lowcountry region of South Carolina.
The African influence on this dish comes from the use of seasoning, which reflects the African culinary traditions brought over by enslaved Africans. The addition of seafood and vegetables reflects the abundant natural resources in the Lowcountry region. Lowcountry boil is often served at backyard barbecues and other casual gatherings and is a quintessential Southern dish.
In addition to these classic dishes, Charleston’s Southern cuisine also includes a variety of other delicious foods, such as red rice, which is a savory dish made with tomatoes, peppers, and onions; okra soup, a hearty soup made with okra, tomatoes, and smoked ham; and benne wafers, a sweet and crispy cookie made with sesame seeds.
Eight Southern food restaurants in Charleston that are worth checking out:
- Husk: Husk is a popular restaurant located in downtown Charleston that specializes in Southern cuisine made with locally sourced ingredients. The menu changes frequently, but some of the restaurant’s signature dishes include shrimp and grits, fried chicken, and skillet cornbread. The restaurant is housed in a historic building and has a cozy, upscale atmosphere. 76 Queen St, Charleston, SC 29401.
- Martha Lou’s Kitchen: Martha Lou’s Kitchen is a beloved Charleston institution that has been serving up delicious Southern food for over 30 years. The menu features classic dishes like fried chicken, collard greens, and mac and cheese, all made with love and care by Martha Lou herself. The restaurant is a no-frills, family-run establishment that is perfect for a casual meal. 1068 Morrison Dr, Charleston, SC 29403.
- Poogan’s Porch: Poogan’s Porch is a charming restaurant located in a historic Victorian house in downtown Charleston. The menu features traditional Southern dishes like shrimp and grits, fried green tomatoes, and pecan pie, all made with fresh, locally sourced ingredients. The restaurant also has a lovely outdoor courtyard that is perfect for a romantic dinner or a night out with friends. 72 Queen St, Charleston, SC 29401.
- Bertha’s Kitchen: Bertha’s Kitchen is a family-owned restaurant that has been serving up delicious soul food for over 30 years. The menu features classic dishes like fried chicken, collard greens, and red rice, all made with fresh ingredients and served with a side of warm hospitality. The restaurant is located in the North Charleston area and has a casual, no-frills atmosphere. 2332 Meeting St Rd, Charleston, SC 29405.
- Nigel’s Good Food: Nigel’s Good Food is a small, family-owned restaurant that serves up classic Southern dishes with a Caribbean twist. The menu features dishes like oxtail stew, curry chicken, and fried plantains, all made with fresh ingredients and bold flavors. The restaurant is located in the downtown Charleston area and has a cozy, welcoming atmosphere. 14 Henrietta St, Charleston, SC 29403.
- Hannibal’s Kitchen: Hannibal’s Kitchen is a popular restaurant located in the West Ashley area that serves up classic Lowcountry dishes with a focus on seafood. The menu features dishes like shrimp and grits, crab cakes, and fried fish, all made with fresh, local ingredients. The restaurant has a casual, family-friendly atmosphere and is a favorite among locals and tourists alike. 16 Blake St, Charleston, SC 29403.
- Lewis Barbecue: Lewis Barbecue is a popular barbecue joint located in North Charleston that serves up some of the best smoked meats in the Charleston area. The restaurant is known for its brisket, pork ribs, and smoked chicken, all of which are cooked low and slow over oak and pecan wood. The restaurant also has a fun, casual atmosphere and an outdoor patio that is perfect for enjoying a cold beer and some barbecue. 464 N Nassau St, Charleston, SC 29403.
- Hominy Grill: Hominy Grill is a cozy restaurant located in downtown Charleston that serves up classic Southern dishes with a modern twist. The menu features dishes like shrimp and grits, fried green tomatoes, and biscuits and gravy, all made with fresh, local ingredients. The restaurant is also known for its homemade jams and preserves, which are available for purchase. 207 Rutledge Ave, Charleston, SC 29403.
These are just a few of the many great Southern food restaurants in the Charleston metro area. No matter where you go, you’re sure to find delicious food, warm hospitality, and a taste of the city’s rich culinary heritage. Charleston’s Southern cuisine is a testament to the city’s rich history and cultural diversity. The blending of African, Native American, and European culinary traditions has created a unique and vibrant food culture that is celebrated throughout the city. From casual seafood shacks to upscale restaurants, Charleston’s Southern cuisine is a must-try for anyone visiting the city.